Les mills rpm workout1/30/2023 ![]() ![]() ![]() It was actually my boyfriend who motivated me to try cycling again. It was years before I gave indoor cycling a second chance. The music boomed but I felt doomed. I was uncoordinated, even on a stationary machine, and I couldn’t keep up with anyone else in the class. My first indoor cycling experience was horrible. Lured by the promise of a toned butt and legs (and a 45 minute workout), I jumped on a bike in a dimly lit room and followed the teacher’s commands. ![]()
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